| Posted on May 18, 2011 at 1:56 PM |
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We are finding more and more people are using the facebook page so we will be updating and chaning the website Day to day info will be on the facebook page and research info will be on the website along with events and news
thanks
also records will be updated by the end of the week
| Posted on April 8, 2011 at 9:23 PM |
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All records have been updates as of today april 8
| Posted on February 12, 2011 at 11:56 AM |
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You are not in Connecticut anymore. You are in Universal Gym, ladies and gentlemen. Respect that fact every second of every day. If there is a Hell, you might wanna go there for some R & R after a tour at UPC. Out there beyond that wall every living thing that crawls, flies, or squats in the mud wants to outlift you and eat your eyes for jujubes. We have an indigenous population of humanoids called the the Refuge. They're fond of power lifting weights that will stop your heart in a minute - and they have heads reinforced with naturally occurring carbon fiber, not smart but, They are very hard to beat. As head of UPC, it is my job to keep you lifting. I will not succeed. Not with all of you. If you wish to survive, you need to cultivate a strong, mental aptitude. You got to obey the rules: Powerlifting rules. Rule number one... DEADLIFT SUNDAY FEB 13 930am
| Posted on February 10, 2011 at 8:25 PM |
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It is now offical May 15, 2011 Push Pull her at Universal This meet will be co sponsored by UPC and Refuge and APA sanction We will be placeing entrance forms on line here and on our Facebook pages at UPC and Pillars of Power. Any question please contact UPC at this web address thanks.
| Posted on February 9, 2011 at 11:46 AM |
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UPC is presently training for the March Meet in Ct we are seven weeks out At least 5 deadlifts are going and we are training on Sunday morning 930am if interested in going drop us a note Also any lifter from MA who lifting in an APA meet drop us a note on your lifts so are records stay up to date. Also if you lift with a club send us your info so we can post it
| Posted on February 9, 2011 at 11:42 AM |
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Please check out our grow list of Links including a new Vendor, John Platten is the owner, nice guy. Please check out his link He is also interested in forming a team to enter the Scottish game here in Northampton, We are also talking about using his facillity for some strongman training so drop him a line if your interested in checking it out in the spring
| Posted on February 5, 2011 at 10:15 PM |
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| Posted on January 24, 2011 at 12:01 PM |
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We have added nutritional and supplement links We are going to push and try to support area business and friends in the lifting community. So check out this and the growing # of local links Thanks